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52 Small Changes for the Family

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In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle.

52 Small Changes for the Family will teach you and your family how to:

  • Minimize clutter while organizing your space
  • Foster a positive relationship with food
  • Prioritize time in nature and take care of the environment
  • Have meaningful conversations
  • Use technology socially and safely
  • Teach and practice financial responsibility 
  • Volunteer and give back to the community
  • Promote curiosity and encourage a love of learning
  • Build resilience, confidence, and cultivate emotional intelligence

Path to Change: Each change comes with an explanation as to why the change is import­ant, as well as a “Path to Change,” which provides tips and recommenda­tions to help you successfully implement the change.